How Long Does Postpartum Depression Last?
Every baby’s mother always wanna know how long does postpartum depression last? Postpartum depression is a form of depression in which the baby’s mother experiences a condition in a state of depression.
The following contributing factors can also worsen the symptoms and duration of your postpartum depression.
Bad Partner Relationships
The experience of postpartum depression worsens if it has a direct cause. Disagreements and fights with others significantly increase the level of depressive chemicals in the brain to a higher level than those caused by clinical depression.
Brains that are bombarded with negatives will have difficulty finding stimuli to restore the chemical balance to normal.
Try doing your best to help your partner understand that your depression is a medical condition and that recovery will require unexpected support and understanding. Accept postpartum depression is a battle that should not be done alone and seek the help you need to improve your relationship.
At that time you will simultaneously increase the extent of the support system and counter the major contributor to depression.
Hesitations to Seek Help
Identifying yourself and seeking help for postpartum depression is one of the best ways to prevent periods of grief and despair from stretching too far.
As with many diseases, the earlier you seek help, the more likely you are to see the diminished length of your postpartum depression symptoms.
Doctors and psychiatrists now have the tools available to help you manage depression until you reach a stage where you can control your own emotions. Building a consistent support system that includes help at the doctor’s office, at home, and at work can change the way you see your condition surprisingly quickly.
This survey of Utah women reporting postpartum depression by age group shows that women suffering the disorder are not alone. Source: Utah.gov
Stress comes from multiple sources and bombs everyone every day. However, stress management for those who do not experience postpartum depression is significantly easier than for those with chronic postpartum depression.
Try an anti-stress workout to reduce some of the stresses that can cause or worsen postpartum depression. Take time during the day to relax and breathe, and make sure you get enough sleep to be able to manage your feelings in a logical and well-considered way.
Let your friends and family bear the burden of raising a child, even if you feel guilty or personally responsible for the needs of each baby.
Depression that accumulates with more depression creates problems. Postpartum depression affects the same and several unique areas of the brain as well, which means that your existing range of depression can develop to include more new negative thoughts when combined with postpartum depression.
Talk to your doctor about your depression during and immediately after the birth of your child to ensure that you receive solid and true recommendations on how to deal with baby blues and postpartum depression. You’ll need more tools than you did before to speed up recovery.
Seek Help Fast
Getting early help can help speed recovery and reduce postpartum depression. Chronic depression is susceptible to intensification over time, and postpartum depression is no exception. Call your doctor if you are not sure where to start, and seek help from important people in your life so you do not have to worry about getting minutia help you need.
This depressed state usually results in the following behaviors:
- Avoid the baby
- Feeling angry or upset about the baby
- Crying mantra
- Feeling overwhelmed by the changes a baby has brought
- Mood changed and mood depressed
- Difficulty focusing
- Thoughts and fears about hurting yourself or your baby
These symptoms are usually the result of a postpartum hormonal imbalance. They tend to kick between 1 day and 2 weeks after delivery, and postpartum depression is frightening. However, it is important to remember that the symptoms are not a reflection of you as a mother. It’s important to remember that symptoms will not last forever.
Each case of postpartum depression experienced by each mother is different. This will cause different symptoms and different time durations. The following is a breakdown of the amount of time that people expect to experience postpartum depression, depending on the severity of their symptoms:
Baby blues is a term used for milder forms of postpartum depression. When a mother experiences baby blues, they may experience the same symptoms, as above.
Baby blues usually last only a few moments, ie between one and three weeks after the onset of symptoms. Baby blues symptoms can occur anywhere between one day and two weeks after the birth of the baby’s mother.
The difference between baby blues and postpartum depression is that with postpartum depression, symptoms will last longer and become more severe.
A case of postpartum depression may occur as early as one day or up to six months after giving birth. Most cases occur within the first three months after birth. The symptoms of postpartum depression will feel all over, they will have a prolonged effect on the mother and how she relates to her child.
The length of time a mother suffers from postpartum depression depends on the mental health of a mother as a whole. If she has a history of anxiety or other mood disorders a mother has a higher risk for developing symptoms.
If she is prone to depression a mother has a higher risk of developing postpartum depression. The mother is also at risk if she suffers from other mood disorders, such as:
- Bipolar disorder
- Post-traumatic stress disorder
- Borderline personality disorder
- Dependent personality disorder
The length of time the symptoms will persist also depends on whether the mother is seeking treatment.
In most cases, care and counseling are essential for a mother’s recovery. If you feel you or your loved ones experience symptoms of postpartum depression, it is important to seek professional help.
Postpartum depression can be treated and with symptoms of early intervention will be greatly reduced within a few months after starting treatment.
What Causes Postpartum Depression Extends?
Postpartum depression occurs within the first four to six weeks after delivery but can easily be confused with the “Baby Blues,” a brief period of postnatal depression that affects about 70% of women but disappears in the first few weeks post-pregnancy
If your depression lasts longer, it is very important for your recovery to identify quickly and overcome it. Getting timely treatment can help shorten your period of depression.