How to Make Ginger Lemon Tea at Home
Ginger tea, ginger or lemon tea is easy to make at home. You just need freshly washed fresh root ginger. Boil a glass of water in a pot, then add the newly shredded or cut ginger and set aside for 5 minutes. Cover and pour the cup to enjoy the hot tea with your flavor.
Here are the top 10 benefits of ginger tea.
- Reduce Inflammation
- Improve Blood Circulation
- Fight Cancer
- Reduce Morning sickness
- Help with Weight Loss
- Increase Nutrition Absorption
- Treat Asthma
- Promote Digestion
- Boost Immune System
- Potential Cure for Alzheimer’s Syndrome
To refresh the tea, you can add lemon juice. To prepare ginger ice tea, simply boil chopped ginger and leave for 15 to 20 minutes. Strain and pour the mixture into a glass full of ice cubes. You can add fresh raw honey to other flavors.
Here is how to make Ginger Lemon Tea
– 10 cups of water
– 5 centimeters (3 inches) of fresh turmeric
– 5 centimeters (3 inches) of fresh ginger
– 3 slices of Lemon
– 1 teaspoon of ground black pepper
– 2 tea spoons of Yacon Root Syrup or you can add honey
Yacon root syrup is not only super sweet and tasty but also helps stabilize your blood sugar and lose weight. You should lighten yacon sweet potato syrup before meals to aid digestion and reduce constipation.
Yacon root syrup is a very rich source of iron, while a higher mineral vegan diet sometimes lacks. You can use yacon root syrup as in many recipes and sweet / carbohydrate foods.
Cut, chop ginger and turmeric root, then place on pot beside pepper and 3 glasses of water. Press the lemon slices into the pan. Heat until boiling, then lower the heat and leave for a few minutes.
Then remove the pan from the fire, cover and leave for a few hours or night. If you use the recommended Yacon root syrup, add it as the mix cools.
Finally, clean the liquid from the roots and the drink is ready. Chill in the refrigerator and add 6 or more glasses of water to make it easier to drink.